OUR SERVICES
LifElevated Wellness offers customizable transformational coaching packages designed to meet clients exactly where they are in their health and wellness journey. Whether beginning with foundational lifestyle shifts, functional medicine root cause or transformational approach, each package is tailored to support meaningful, sustainable change. Clients can choose from 3–12 month programs that integrate mind-body practices, nervous system regulation, nature-based tools and personalized guidance to help them elevate their health and wellbeing. These coaching packages provide a structured yet flexible framework for those ready to commit to profound transformation and long-term alignment.
LifElevated Wellness offers engaging in-person and virtual group workshops focused on whole-person health and wellbeing. Each workshop integrates key aspects of holistic practice—including physical awareness, emotional and mental wellbeing, relational connection and mindfulness, creating an inclusive and experiential learning experience. Designed for individuals, organizations, and communities, these workshops invite participants to explore practical tools, shared reflection and embodied experiences that support greater balance, presence and overall wellness. Through intentional guidance and interactive practices, LifElevated's workshops provide meaningful opportunities to learn, connect and cultivate sustainable wellbeing together.
LifElevated Wellness offers sound immersion experiences that gently guide the body and mind into a state of calm and balance. These sessions support nervous system regulation, reduce stress and help the body release tension. For those new to sound therapy, the experience can foster a grounded sense of presence, reconnect participants with their bodies and create a feeling of overall wellbeing.
LifElevated Wellness offers restorative retreats that invite participants to reconnect with nature as a central path to holistic alignment. These immersive experiences blend mindful movement, breathwork, meditation, creative expression and guided nature practices to support the body, mind and spirit. By slowing down and attuning to the rhythms of the natural world, participants can release stress, restore energy and cultivate inner clarity and balance. Each retreat provides a nurturing space to reconnect with oneself, deepen presence and return to daily life feeling grounded, revitalized and harmoniously aligned.