RECLAIM
Open Registration
|Virtual Workshop Series
Before new growth, there is rest. RECLAIM is a 12 week seasonal journey from winter reflection into spring renewal. December 2026
Time & Location
Open Registration
Virtual Workshop Series
Guests
About the event
RECLAIM is a 12-week guided wellness journey designed to help you invite in alignment with nature’s rhythm and seasons. Rather than pushing for change, RECLAIM invites you to slow down, listen inward and restore your relationship with your body, your breath and your inner wisdom.
Rooted in LifElevated Wellness’s holistic philosophy, this series supports physical wellbeing, mental and emotional balance and relational wellbeing in connection with nature, as interconnected parts of true health. Each week blends guided breathwork, somatic practices, meditative creativity and reflective experiences to help regulate the nervous system, process emotions and reconnect with your authentic self in a safe, supportive environment.
Participants are guided to reclaim rest, grounding and presence creating a foundation of safety and stability. As the weeks unfold and the seasons shift, the focus naturally expands to clarity, intention, creativity and gentle forward movement. This seasonal arc mirrors the natural cycle of restoration and emergence, allowin…